It is easy to say what is going wrong and get worried. It is easy to to say “I wish this and that.” It is easy to see and envy another’s “wonderful life.” I say this because my mind swirls just like this. So I have to tell myself, STOP. You are only destroying your progress and growth. Don’t grow faint and lost in what you don’t have. You know what you and I need to do? You and I need to be thankful for the good. There is potential in and around us.
Affirm what you believe is true.
Yes, affirm how far you have come. Affirm the good in your life. Affirm your progress. Affirm that fact that you are alive and breathing on your own. The key term is AFFIRM.