My Declaration of Mind, Body, and Soul

It is very easy to look at social media, television, and magazines and look at yourself thinking “Uh…why can’t I look like that. Ugh…she is so pretty and I look like crap.” Like it would make life better if you or I fit the perfect, ideal type.

I say this because that was me. For my teenage years till a few years ago, I just wanted to fit a mold where I could fit in and be worthy. I thought if I had the “ideal whatever”, I would be popular, get that job, get that man, and live my best life. But you know? No matter how much I tried to “change,” I hated myself more. I lived with that insecurity and lack of confidence when I was pretending for the rest of the world.

But overtime, I had to learn my value in God’s eyes than my own perceptions and societal pressures. My mom says you can’t embrace your life and others if you don’t love yourself. #FACTS.

Keep this in mind: For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place, when I was woven together in the depths of the earth. Your eyes saw my unformed body; all the days ordained for me were written in your book before one of them came to be.-Psalm 139:13-16

I’m not saying that I am completely cured from my insecurities but I know how to redirect that insecurity with positivity and with God’s words of truth. You and myself are works in progress. We are learning as we go along. But, the societal ideal rules do not matter because God matters. There is freedom in knowing you created in God’s image. You and I are God-designed and God-purposed for the here and now. God saw fit that you and I exist…wow really!?! Yes, really! You are growing in your own way but just know that God defines you.

So I know what you thinking: Yeah, nice words, Bianca. Really preaching but how do I live this out? I’m glad you asked.

Thus, here is my declaration about keeping you mind, body, and soul more God-defined in your life.

  • Do not consent to toxic people’s opinions, attitudes, and outlook on your life.
  • If things and people don’t add life or growth in your journey, you have the right to remove and move on.
  • Your body is a God-designed temple and treasure so take of your body like a priceless gem.
  • There is no perfect person, thing, or ideal to live up to EXCEPT Jesus.
  • Have silent moments to breath, think, and reevaluate YOUR life. Like I said, you and I are trying to work out this thing called life out.
  • It’s ok to turn off the social media, television, etc. to clear your mind and soul of negativity.
  • Look at yourself in the mirror and say good things to that person looking back at you. You are somebody.

This is a small microcosm of self love. But just know you matter. You are worthy because God said you are. He made you. There is no one else like you. Love yourself.

Image result for self-love

I leave you with this awesome song by India Arie, Video. I remember this song from my teen years but the message is relevant and true. You don’t need to be like someone else. Your mind, body, and soul matter. Be your God-designed self unapologetically. Be blissfully you.

Blissfully,

Bianca

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